Nutrients

OPTIMAL

Iron

137mcg/dL
▲+52%90 → 137 · February → June
▼-11%101 → 90 · November → February

Latest draw June 25, 2026

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Across draws

Iron

DrawValueStatus
June 25, 2026137 mcg/dLOPTIMAL
February 9, 202690 mcg/dLOPTIMAL
November 21, 2025101 mcg/dLOPTIMAL